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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260510T114557Z
UID:118-735005@gbcbak.org
DTSTART:20260525T170000Z
DTEND:20260525T190000Z
CLASS:PUBLIC
CREATED:20260509T144004
DESCRIPTION:\nThe Murph Challenge is a workout honoring U.S. Navy SEAL Lt. 
 Michael P. Murphy\, who passed away during active duty in Afghanistan in 2
 005. The Murph Challenge is not just a physical test\, but also a mental a
 nd emotional one. Participants are pushed to their limits and are encourag
 ed to keep pushing through the pain and exhaustion\, just as Lieutenant Mu
 rphy did during his final moments. The event is held annually on Memorial 
 Day\, and people from all over the world come together to honor Lieutenant
  Murphy and all those who have given their lives in service to our country
 . The Murph Challenge is a powerful reminder of the sacrifices made by our
  military and a testament to the strength and resilience of the human spir
 it.\n\n\nThe Murph is open to anyone so bring a friend or family member!\n
 \nJoin us for The Murph Challenge– no need to sign up! We will see you t
 here!\nTHE WORKOUT\n1- Mile Run\n100 Pull-Ups\n200 Push-Ups\n300 Air Squat
 s\n1- Mile Run
LAST-MODIFIED:20260509T144004
LOCATION:Grace Baptist Church
SUMMARY:The Murph Challenge
URL;VALUE=URI:https://www.gbcbak.org/events/the-murph-challenge/2026-05-25
ATTACH;FILENAME=murph-2026.jpg;FMTTYPE=image/jpeg:https://dq5pwpg1q8ru0.clo
 udfront.net/2026/05/09/21/40/04/a7e5bc21-ac29-4d35-a783-e0e916628f56/murph
 -2026.jpg
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